Private Therapeutic Yoga Sessions

I offer private individual yoga sessions that are focused towards developing an increase in self-awareness and to improve and/or develop emotion regulation.  Private sessions are a wonderful opportunity for those that are new to yoga to practice in a safe and comfortable setting, and to assist in developing a home practice.  Individual sessions allow me to work with the client on developing a plan to address their specific and unique individualized goals.  These sessions can also be used as an adjunct treatment for individuals to build a safe foundation in their body to support the healing process when working with their own therapist utilizing EMDR and/or other somatic treatments.

I am also able to coordinate care with your primary therapist, nutritionist, or other provider in order to ensure that our work is in alignment with your current treatment goals.

Rates for Private Therapeutic Yoga Sessions:

$100 for 60 minute yoga session

I do not accept insurance for yoga sessions, so the fee must be paid in full at the time of the service.