As a clinical therapist and a yoga teacher, I am passionate about maintaining awareness of the MindBody connection and utilize a holistic approach. My goal is to provide a warm, relaxed, and judgement-free environment that allows clients to feel safe and supported in the process of self-exploration and healing. My desire is to meet you where you are in your life journey and assist you along the path to self-discovery, as each individual is the expert in his/her personal life experiences.

I provide individual therapy services, as well as private therapeutic yoga sessions.  These services, whether separate or utilized in tandem, are focused towards developing the necessary tools to more confidently manage emotional distress to improve overall functioning and foster a sense of well-being.